Hit harder, run for
longer, defend better
Designed to give players the skills and stamina to tackle and defend, even when tired and under pressure, Defence and Contact Drills targets two key areas within the game: aggression and contact fitness.
Presented by Damian McGrath, who has been part of the England set up since 2001, the DVD is a must-have for all coaches looking to improve their defence across the pitch.
Click here to watch a clip.
Damian McGrath played professional rugby league in England. He has coached the Great Britain Academy team, the senior England team at the 2000 World Cup, and Great Britain and the Super League U21s.
In 2001 Damian was invited by the RFU to be the skills/defence coach to the England A team and the England 7s. For the next two seasons Damian combined his England 7s role with being the first team skills coach at the Leicester Tigers. He now works full time for the RFU as their National Academy Skills Coach.